Tag Archives: Operation Transformation

Most popular New Year Resolutions for 2016

2016 is fast approaching and the most popular New Year resolutions are out in force. Colonic irrigation? Sounds painful but increasing in popularity in Ireland, taking out gym membership? – An oldie but still a favourite or just promising to binge-watch the latest box set favourites such as Breaking Bad or Homeland? Of course each year brings personal goals for … Continue reading

Operation Transformation-An Irish Health and Fitness TV Programme

The famous Irish tv programme Operation Transformation is back with a new series to help people with their battle with diet, exercise and motivation. Do you feel your health is holding you back from the life you’d like? Do you wish 2014 could be the year you transform your diet and lifestyle for good? With Operation Transformation back with a … Continue reading